Flyers Travel to Brooklyn for the Al Gordon 4M
After a week that followed the increasingly popular Highbridge Long-Training Run and included our monthly…
After a week that followed the increasingly popular Highbridge Long-Training Run and included our monthly…
Every day, I take time to give thanks. In 2020, I began to keep a…
This post is a “fill in the blank”. The reason I run is… One of…
If you call yourself a runner, the Boston Marathon is your Super Bowl. I’m in…
There is hardly a race more meaningful to us runners than the Achilles Hope and…
Central Park was tinged with green, white, and red this morning. The Italian flag colors greeted…
Part I: Traveling to the Mt Everest Basecamp to Run a Marathon This is the…
30 Flyers finished today’s race, which traditionally kicks off Harlem Week, the annual celebration of the…
With all eyes on the big race tomorrow, it is all too easy to neglect…
What a difference two weeks can make! Just two weeks ago, the talk of the…