JOIN THE NEW YORK FLYERS
We welcome runners of ALL abilities. We have group runs, personalized speedwork (our SpeedPass program), social events, volunteering opportunities galore and now an enhanced marathon training program. Check out the links on the TRAINING and INFO menu tabs above.
 

FLYERS NEWS FLASH
JOIN THE NEW YORK FLYERS
We welcome runners of ALL abilities. We have group runs, personalized speedwork (our SpeedPass program), social events, volunteering opportunities galore and an enhanced marathon training program. Check out these links:
WELCOME TO OUR NEWEST MEMBERS:
 
 
FLYER PHOTOS
 
This year's photo albums

Recent albums:

NYRR 1 for You 1 for Youth 4M
Bridges and Arches Run
TGIFF Boat Basin
NYRR Tuesday Night Speed Series
NYRR New York Mini 10k
NYRR Retro 5-Miler
Cheryl Diamond 5k Schlep
Brooklyn Half Marathon
 
ANNOUNCEMENTS SUBMIT ANNOUNCEMENT
 
Summer/Fall SpeedPass Season
First workout Tuesday, July 18th.

Program underway, Registration extended to July 25th.
 
Note: Those registering after January 18th will miss the first workout.
 

Three Bridges Long Training Run #1
Sunday, Aug. 27th
Come join the NY Flyers for the first of our two annual 20 mile Three Bridges LTR runs. This run starts and in Manhattan, takes us through three boroughs and over three bridges. Click on the link for details and sign-up. Can you be a pacer? Sign up here: pacers sign-up. Can't run? Please volunteer to help put this run on: sign up here: volunteer sign-up.

Palisades Long Training Run Summer Edition
Sunday, September 10th
This gorgeous run can range from a moderately hilly run of less than 10 miles to a very challenging 20-miler. An out and back course, you turn around whenever you wish. You cross the GWB, descend through Palisades Interstate Park down to the Hudson River and then head up to Alpine to the turn-around. Details and sign-up at the link. Can't run? Please volunteer to help put this run on: sign up here: volunteer sign-up.

 
GROUP RUNS
Group Runs: Running almost every day
Did you know that the Flyers have organized group runs almost every day of the week? And all NY Flyers group runs are open to all: members, prospective members or guests. Click the Group Runs link above or email the leader for details.
Day/Time Meet at Leader
Tuesday 6:00 CP: 72nd & CPW Francine Alfandary
Wednesday 6:00 CP: Engineers' Gate Scott Stelk
Thursday 6:00 CP: 72nd & CPW Francine Alfandary
Thursday 7:00 CP: Columbus Circle Entrance Dave Kleckner
Friday 5:30 Sorry, no run, but join us for "Happy Hour" at:
Flyer Fridays at the 79th Street Boat Basin
Debi Unger
Saturday 8:00 CP: 72nd & East Drive
(Summer schedule)
Francesco Presutti
Sunday 8:00 PP: West Drive, Grand Army Plaza Entrance Stephanie Tang
 
THE LATEST FROM OUR BLOG
 
June 15: Joy and Energy with Girls On The Run: A life-changing experience for both the coach and the girls.
Apr. 28: The Cherry Blossom 10 Miler: A weekend in DC enjoying the sites, museums and food – Oh yeah, and running the race.
 
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WELCOME TO OUR NEWEST MEMBERS:
 
 
FLYER PHOTOS
 
This year's photo albums
Recent albums:
NYRR 1 for You 1 for Youth 4M
Bridges and Arches Run
TGIFF Boat Basin
 
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