Be sure to visit the NY Flyers award winning web site.
|
|
Coaches' Corner
It's New Year's Resolution time.
In this column, both Coach Toby and Coach Joe offers their suggestions — and it wouldn't hurt
to give them some serious thought.
Coaches' Corner
|
FootNotes
With the fall marathon season
over, a number of Flyers and former Flyers have been busy getting or planning to get married and (of course
 ), having babies.
FootNotes
|
From the Editor
This being the final issue for yours truly, soon to be ex-Newsletter
editor, I offer some thoughts on my year on the job.
From the Editor
|
Healthy Eating
Anne, our healthy eatiung specialist, brings back a
treat from Hawaii. Aloha!
Healthy Eating
|
|
The election ia just over, so it's time to
Meet the New Board. Find out who they are and what they hope to accomplish in 2011.
Meet the New Board
|
|
|
Lloyd Hoo's Annual Chinese New Year Dinner
Coming up on February 3rd, will be Chinese New Year for the Year of the Rabbit. To celebrate
this feast, the Flyers are invited to the 12th annual NY Flyers Chinese New Year Celebration on Feb. 8th, organized by Lloyd Hoo. Learn a little about the feast, the
Chinese calendar, Chinese astrology and most all, the fun you've been missing for the last 11 years if you haven't attended. This year you come too!
Lloyd Hoo's Annual Chinese New Year Dinner
|
|
Moving Up to Ultras
Scott Cohen gives some reflections on those longer-than-marathon races known as
ultras — "What is an ultra?", "How many
runners are doing them?" and "Why?" He gives some stories of a number of Flyers who have taken this step, why they
did it and would they consider doing another one.
Moving up to Ultras
|
|
The Prospect Park Cherry Tree 10 Miler
On February 20th, the best small town race in New York City will take place in
Brooklyn, put on by the Prospect Park Track Club. You will love this race — the perfect antidote to the mid-winter blues.
The Cherry Tree 10 Miler
|
|
Check the latest happenings on the NY Flyers blog.
|
|
This month
we feature David Dempsey, who has won many age group awards and broken a few Flyer Hall of Fame records, all the while leading
a busy career in the finance industry, flying planes for a hobby, and raising a young daughter (who is already on the path of becoming
a runner).
Focus on David Dempsey
|
|
And in case you missed it, we published a member profile for December — Deanna Culbreath
— between the last newsletter and
this one. Check it out.
December: Focus on Deanna Culbreath
|
|