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Training

Winter Training Program 2026

Update: The program is sold out. However if enough people join the waiting list there is a possibility the program can be expanded to accommodate everyone:
The more people who join the waitlist, the better the chances we’ll be able to take you, so put your name in! Send an email to: amy@runningcoachny.com

YES IT'S BACK! THIS IS THE WINTER TRAINING PROGRAM, THE training program for Winter. So whether you have a big race, a small race, or NO race at ALL, you BELONG here! We will move you and your running forward. Here's how:

  • 16-wk CUSTOM training plan
  • 4 months of training + 18 group workouts
  • 2 weekend organized runs
  • Dedicated coaching from Amy Sitar + Jim Purvis
  • Program cost: $320

More Details on Heylo:
https://www.heylo.com/invite/2b3cb8c9-9851-4309-a667-d926ac206fae

(Note: Early Bird pricing for members of the New York Flyers until Tuesday December 2)

Kick off 2026 with a PLAN. The Winter Training Program (WTP) will set you on a path to attain whatever goal(s) you have and it will keep you motivated and honest through the shortest days of the year.

WHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from JANUARY 7 - APRIL 22
WHERE: MEET UP: where it's WARM! Inside the Shops at Columbus Circle
WHO: New York Flyers AND outsiders (they won't be for long 🙂 )

 

Questions? Please let me know!
Amy Sitar: aksitar@gmail.com