Here's your guide to our training programs:

MTP= Marathon Training Program: *Note: you must be a member of the NY Flyers to join MTP*
STP = Summer Training Program: Open to everyone
FTP= Fall Training Program: Open to everyone

Our new Summer/Fall Training Programs (STP + FTP)

When: Tuesdays at 6:30 PM

What: Two 8-week long sessions of in-person weekly speed workouts for everybody

Sessions: Summer (STP): July 9 - August 27 / Fall (FTP) September 10 - October 29

Cost: $125/session ~ register for one or both!

Coaches: Amy Sitar + Jim Purvis
Non-Flyers welcome! So bring your brother/daughter/co-worker, your situation, yourself. We’ll
take care of the rest.

Introducing STP + FTP Extra! Training for a long race or just want more? In addition to the
in-person weekly speed workout we’ll design a custom training calendar for you with a full
workout schedule geared toward your goal. Your coach will review your runs and be on hand to
answer all your training and race day questions. First-time and veteran marathoners are
welcome! Cost: $150/session ~ register for one or both!
Here are the links

More information about our training programs here

MTP: "SOLD OUT"
Get ready for your marathon - or any other race this Fall. The NY Flyers offer a training program designed and custom tailored to meet your needs. The group meets every Wednesday at 6:30pm for a workout to improve your speed and endurance. The cost is $315 and includes an individualized training plan from July 1st thru the NYC Marathon on November 3, weekly sessions, and two weekend track practices. Each group is assigned based on pace, and all paces welcome. Join the fun!

**Note: you must be a member of the NY Flyers to participate in MTP, (join here) and for all the programs you will have to sign in or create an account on the V.O2 platform. If you have ever taken MTP or SpeedPass, you likely already have a V.O2 account.  Also scroll down to see detailed onboarding instructions for MTP.