2025 Winter Training Program: SOLD OUT
December 2, 2024 @ 8:00 am - April 23, 2025 @ 5:00 pm
Our Winter Training Program is now sold out.
If you have any questions about a waitlist etc, please email head coach Amy Sitar aksitar@gmail.com
YES! THIS IS THE WINTER TRAINING PROGRAM, THE training program for Winter. So whether you have a big race, a small race, or NO race at ALL, you BELONG here! We will move you and your running forward. Here's how:
- 16-wk CUSTOM training plan
- 4 months of training + 18 group workouts
- 2 weekend organized runs
- Dedicated coaching from Amy Sitar + Jim Purvis
- Program cost: $315
- Program kicks off Saturday morning, January 4th at Finish Line Physical Therapy [more details to come]
Kick off 2025 with a PLAN. The Winter Training Program (WTP) will set you on a path to attain whatever goal(s) you have and it will keep you motivated and honest through the shortest days of the year.
WHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from JANUARY 8 - APRIL 23
WHERE: MEET UP: where it's WARM! Inside the Shops at Columbus Circle
WHO: New York Flyers AND outsiders (they won't be for long 🙂 )
Like we said, no race is necessary, but we're putting a crew together to run the Newport Half or Full Marathon Saturday, April 19th. Anyone who's interested can make a trip of it and cheer the Boston Marathon Monday, April 21st too! Even closer to home: there's the Brooklyn or the Jersey City Half or Full Marathon and/OR, as we said, you can work with your coach to target smaller local races, improve your times at shorter distances, or come out from the camaraderie and positive vibes. Moving your body with a group, especially through the doldrums of winter, will fortify you for whatever 2025 throws your way. Stronger together!
Questions? Please let me know!
Amy Sitar: aksitar@gmail.com
