Harlem Heroines and Heroes 2025
January 19, 2025 @ 8:30 am - 11:00 am
There is no better place to explore Black History in the United States than Harlem and no better route through Harlem than the Harlem Heroines and Heroes Run.
In honor of Dr. Martin Luther King's Birthday, the run celebrates great leaders in the fight for civil and human rights and for the economic and social well-being of Black America. They were cultural icons, saved lives and helped pave a path to greatness for all of us to follow. Join the New York Flyers and crews from throughout New York to meet the people who changed our world on the Harlem Heroines and Heroes Run.
Date: Sunday, January 19
Time: Please arrive by 8:20AM for an 8:30AM Start
Meet Place: Cafe Amrita, 301 West 110th St. Near Frederick Douglass Monument & Central Park West
Paces: 9:00 and 11:30
Dists: 3 to 11 miles
Stops: Minimal. Notes to be provided in advance for those who wish to take a deep dive.
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