When: Tuesdays at 6:30 PM
What: An 8-week long session of in-person weekly speed workouts for everybody
Session: Fall (FTP) September 10 - October 29
Cost: $125 for FTP ...  or $150 for FTP Extra
Coaches: Amy Sitar + Jim Purvis
Non-Flyers welcome! So bring your brother/daughter/co-worker, your situation, yourself. We’ll
take care of the rest

Introducing FTP Extra! Training for a long race or just want more? In addition to the
in-person weekly speed workout we’ll design a custom training calendar for you with a full
workout schedule geared toward your goal. Your coach will review your runs and be on hand to
answer all your training and race day questions. First-time and veteran marathoners are
welcome!

Here are the links

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