Long Training Run #12

October 3rd – 3 Bridges Run

Meeting Time: meet at 6:45 AM, run starts at 7:00 AM Sunday October 3rd  

Meeting Place: Jack Rabbit Sports, 1255 Lexington Ave. Between East 84th and East 85th Street.  

Route Summary: Down through Manhattan via Central Park and Riverside Park, over the Brooklyn Bridge, through Brooklyn via Prospect Park, over the Pulaski Bridge into Queens and return to Manhattan over the 59th Street Bridge  

Distances to be run: 20 miles  

Pace groups: 8:00 min./mile to 11:00 min./mile  

Additional Information: See more details and sign-up at the Event page