Long Training Run #11

September 18th – Palisades Park

What is the NYF Palisades Long Run?
The original NYF long training run for fall marathons!

Meeting Time: 7:45 AM for a pre-run briefing.  

Meeting Place: George Washington Bridge Bus Station  

Route Summary: Ten miles out-and-back across the GWB and on rolling, paved roads in Palisades Park. A couple of tough hills.  

Distances to be run: 15, 18 or 20 miles.  

Baggage: You will be able to check a SMALL bag.  

Additional Information: See the event listing on the Flyer Web Site: Event Listing.