BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New York Flyers - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nyflyers.org
X-WR-CALDESC:Events for New York Flyers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T000000
DTEND;TZID=America/New_York:20260630T100000
DTSTAMP:20260602T182947Z
CREATED:20260602T135845Z
LAST-MODIFIED:20260602T182947Z
UID:31197-1780272000-1782813600@nyflyers.org
SUMMARY:Registration open for Marathon Training Program (MTP)
DESCRIPTION:Train smarter\, not harder. Flyers Head Coach Amy Sitar's MTP is a science-backed\, coach-led\, personalized training program to get you from here to your finish line faster\, stronger. What you’ll get: a customized training calendar with individualized workouts and paces in the V.02 app\, an experienced coach to provide you with feedback and to lead your weekly group speed workouts\, other runners your pace to train alongside\, eighteen weekly coached group training sessions (plus two weekend workouts)\, and a community to hold you accountable and encourage you to bring your best every week. Like a fingerprint\, you are not the same as anyone else\, why should your training be? Each calendar is individually customized to your goals\, experience\, and schedule. \n\n\n\nGroup speed workouts begin July 1st and run for 18 weeks every Wednesday at 6:30pm. Attendance is not mandatory\, but you’ll always be glad you came! We meet at the Columbus Circle entrance to Central Park. Bag watch is also available. Get in now before the “in” gets got! Srsly\, spots fill up like you: fasssst. \n\n\n\nOpen to members of the NY Flyers. \n\n\n\n(register before June 4) $325 / (after June 4) $350 \n\n\n\n\nCLICK HERE TO REGISTER\n\n\n\n\nIf you have a friend who wants to join but is not a Flyer (yet)\, encourage them to join and to become a member. More information here: https://heylo.com/invite/A42fv3MX \n\n\n\nEverybody in! \n\n\n\nQuestions? Please let me know! \n\n\n\nAmy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/registration-open-for-marathon-training-program-mtp/
LOCATION:Maine Monument\, Maine Monument\, Columbus Circle\,\, New York\, NY\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2026/06/HUGE_MTP_GROUP.jpg
ORGANIZER;CN="weeklyruns@nyflyers.org":MAILTO:weeklyruns@nyflyers.org
GEO:40.7683118396;-73.9810048864
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Maine Monument Maine Monument Columbus Circle New York NY United States;X-APPLE-RADIUS=500;X-TITLE=Maine Monument\, Columbus Circle\,:geo:-73.9810048864,40.7683118396
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T183000
DTEND;TZID=America/New_York:20260511T200000
DTSTAMP:20260508T045248Z
CREATED:20260508T045049Z
LAST-MODIFIED:20260508T045248Z
UID:31176-1778524200-1778529600@nyflyers.org
SUMMARY:Sign up now for Spring Training Program!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nLike Spring\, this one's short + sweet: six weeks of serious (or if you prefer\, not so serious) speedwork! Get ready to ace your Brooklyn Half\, the summer races (you got into) AND lay the groundwork for your fall hopes + dreams. No races? We'll help you beat the bus! Come one\, come all\, come just AS YOU ARE. You'll walk away faster\, stronger + ready for summ-ah! \n\n\n\nLed by Flyers' Head Coach Amy Sitar and Coach Jim Purvis\, you'll get in-person quality workouts Wednesdays at 6:30pm starting May 6 / bag watch at Fleet Feet / custom paces in your VDot calendar every Wednesday plus a weekend long run\, if you like. Your coach will review those 2 workouts\, offer feedback\, answer questions +\, if you're running a race in May or June\, hook you up w/ course strategy + race pace planning too. $135 \n\n\n\nGet in while the gettin's good\, register here! \n\n\n\nMore details on Heylo: https://heylo.com/invite/cfmcL3G3 \n\n\n\nWHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from May 6 - June 10WHERE: MEET UP: Fleet Feet Columbus CircleWHO: New York FlyersQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-now-for-spring-training-program/2026-05-11/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2026/05/b4e8e2fa-ba53-42a0-aee7-01ae380b9ca2.png.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T183000
DTEND;TZID=America/New_York:20260510T200000
DTSTAMP:20260508T045248Z
CREATED:20260508T045049Z
LAST-MODIFIED:20260508T045248Z
UID:31175-1778437800-1778443200@nyflyers.org
SUMMARY:Sign up now for Spring Training Program!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nLike Spring\, this one's short + sweet: six weeks of serious (or if you prefer\, not so serious) speedwork! Get ready to ace your Brooklyn Half\, the summer races (you got into) AND lay the groundwork for your fall hopes + dreams. No races? We'll help you beat the bus! Come one\, come all\, come just AS YOU ARE. You'll walk away faster\, stronger + ready for summ-ah! \n\n\n\nLed by Flyers' Head Coach Amy Sitar and Coach Jim Purvis\, you'll get in-person quality workouts Wednesdays at 6:30pm starting May 6 / bag watch at Fleet Feet / custom paces in your VDot calendar every Wednesday plus a weekend long run\, if you like. Your coach will review those 2 workouts\, offer feedback\, answer questions +\, if you're running a race in May or June\, hook you up w/ course strategy + race pace planning too. $135 \n\n\n\nGet in while the gettin's good\, register here! \n\n\n\nMore details on Heylo: https://heylo.com/invite/cfmcL3G3 \n\n\n\nWHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from May 6 - June 10WHERE: MEET UP: Fleet Feet Columbus CircleWHO: New York FlyersQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-now-for-spring-training-program/2026-05-10/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2026/05/b4e8e2fa-ba53-42a0-aee7-01ae380b9ca2.png.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T183000
DTEND;TZID=America/New_York:20260509T200000
DTSTAMP:20260508T045247Z
CREATED:20260508T045049Z
LAST-MODIFIED:20260508T045247Z
UID:31174-1778351400-1778356800@nyflyers.org
SUMMARY:Sign up now for Spring Training Program!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nLike Spring\, this one's short + sweet: six weeks of serious (or if you prefer\, not so serious) speedwork! Get ready to ace your Brooklyn Half\, the summer races (you got into) AND lay the groundwork for your fall hopes + dreams. No races? We'll help you beat the bus! Come one\, come all\, come just AS YOU ARE. You'll walk away faster\, stronger + ready for summ-ah! \n\n\n\nLed by Flyers' Head Coach Amy Sitar and Coach Jim Purvis\, you'll get in-person quality workouts Wednesdays at 6:30pm starting May 6 / bag watch at Fleet Feet / custom paces in your VDot calendar every Wednesday plus a weekend long run\, if you like. Your coach will review those 2 workouts\, offer feedback\, answer questions +\, if you're running a race in May or June\, hook you up w/ course strategy + race pace planning too. $135 \n\n\n\nGet in while the gettin's good\, register here! \n\n\n\nMore details on Heylo: https://heylo.com/invite/cfmcL3G3 \n\n\n\nWHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from May 6 - June 10WHERE: MEET UP: Fleet Feet Columbus CircleWHO: New York FlyersQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-now-for-spring-training-program/2026-05-09/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2026/05/b4e8e2fa-ba53-42a0-aee7-01ae380b9ca2.png.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T183000
DTEND;TZID=America/New_York:20260508T200000
DTSTAMP:20260508T045247Z
CREATED:20260508T045049Z
LAST-MODIFIED:20260508T045247Z
UID:31173-1778265000-1778270400@nyflyers.org
SUMMARY:Sign up now for Spring Training Program!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nLike Spring\, this one's short + sweet: six weeks of serious (or if you prefer\, not so serious) speedwork! Get ready to ace your Brooklyn Half\, the summer races (you got into) AND lay the groundwork for your fall hopes + dreams. No races? We'll help you beat the bus! Come one\, come all\, come just AS YOU ARE. You'll walk away faster\, stronger + ready for summ-ah! \n\n\n\nLed by Flyers' Head Coach Amy Sitar and Coach Jim Purvis\, you'll get in-person quality workouts Wednesdays at 6:30pm starting May 6 / bag watch at Fleet Feet / custom paces in your VDot calendar every Wednesday plus a weekend long run\, if you like. Your coach will review those 2 workouts\, offer feedback\, answer questions +\, if you're running a race in May or June\, hook you up w/ course strategy + race pace planning too. $135 \n\n\n\nGet in while the gettin's good\, register here! \n\n\n\nMore details on Heylo: https://heylo.com/invite/cfmcL3G3 \n\n\n\nWHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from May 6 - June 10WHERE: MEET UP: Fleet Feet Columbus CircleWHO: New York FlyersQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-now-for-spring-training-program/2026-05-08/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2026/05/b4e8e2fa-ba53-42a0-aee7-01ae380b9ca2.png.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T183000
DTEND;TZID=America/New_York:20260507T200000
DTSTAMP:20260508T045246Z
CREATED:20260508T045049Z
LAST-MODIFIED:20260508T045246Z
UID:31172-1778178600-1778184000@nyflyers.org
SUMMARY:Sign up now for Spring Training Program!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nLike Spring\, this one's short + sweet: six weeks of serious (or if you prefer\, not so serious) speedwork! Get ready to ace your Brooklyn Half\, the summer races (you got into) AND lay the groundwork for your fall hopes + dreams. No races? We'll help you beat the bus! Come one\, come all\, come just AS YOU ARE. You'll walk away faster\, stronger + ready for summ-ah! \n\n\n\nLed by Flyers' Head Coach Amy Sitar and Coach Jim Purvis\, you'll get in-person quality workouts Wednesdays at 6:30pm starting May 6 / bag watch at Fleet Feet / custom paces in your VDot calendar every Wednesday plus a weekend long run\, if you like. Your coach will review those 2 workouts\, offer feedback\, answer questions +\, if you're running a race in May or June\, hook you up w/ course strategy + race pace planning too. $135 \n\n\n\nGet in while the gettin's good\, register here! \n\n\n\nMore details on Heylo: https://heylo.com/invite/cfmcL3G3 \n\n\n\nWHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from May 6 - June 10WHERE: MEET UP: Fleet Feet Columbus CircleWHO: New York FlyersQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-now-for-spring-training-program/2026-05-07/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2026/05/b4e8e2fa-ba53-42a0-aee7-01ae380b9ca2.png.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T183000
DTEND;TZID=America/New_York:20260506T200000
DTSTAMP:20260508T045245Z
CREATED:20260508T045049Z
LAST-MODIFIED:20260508T045245Z
UID:31171-1778092200-1778097600@nyflyers.org
SUMMARY:Sign up now for Spring Training Program!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nLike Spring\, this one's short + sweet: six weeks of serious (or if you prefer\, not so serious) speedwork! Get ready to ace your Brooklyn Half\, the summer races (you got into) AND lay the groundwork for your fall hopes + dreams. No races? We'll help you beat the bus! Come one\, come all\, come just AS YOU ARE. You'll walk away faster\, stronger + ready for summ-ah! \n\n\n\nLed by Flyers' Head Coach Amy Sitar and Coach Jim Purvis\, you'll get in-person quality workouts Wednesdays at 6:30pm starting May 6 / bag watch at Fleet Feet / custom paces in your VDot calendar every Wednesday plus a weekend long run\, if you like. Your coach will review those 2 workouts\, offer feedback\, answer questions +\, if you're running a race in May or June\, hook you up w/ course strategy + race pace planning too. $135 \n\n\n\nGet in while the gettin's good\, register here! \n\n\n\nMore details on Heylo: https://heylo.com/invite/cfmcL3G3 \n\n\n\nWHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from May 6 - June 10WHERE: MEET UP: Fleet Feet Columbus CircleWHO: New York FlyersQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-now-for-spring-training-program/2026-05-06/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2026/05/b4e8e2fa-ba53-42a0-aee7-01ae380b9ca2.png.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250420T080000
DTEND;TZID=America/New_York:20250507T170000
DTSTAMP:20250429T232557Z
CREATED:20250411T205310Z
LAST-MODIFIED:20250429T232557Z
UID:29446-1745136000-1746637200@nyflyers.org
SUMMARY:Sign up now for Spring Training!
DESCRIPTION:THE SPRING TRAINING PROGRAM! \n\n\n\nWhat it is: 6 weeks of Wednesday night quality workouts with Head Coach\, Amy Sitar and Assistant Coach\, Jim Purvis. You'll also have your choice of a long run or a second quality session uploaded in your V.02 calendar.  \n\n\n\nWho's this for: EVERYONE!  \n\n\n\nMaybe you spent this long\, cold winter on the couch (no judgment!) + are reading to shake off the cobwebs. Maybe you've been running solo and could use a village. Maybe you're ready to get in shape to begin training for summer and fall. No matter who you are or where you're at\, these workouts will meet you where you are right now and take you where you want to go!  \n\n\n\nWHEN: May 7 - June 11\, 6:30 pmWHERE: Columbus Circle at the Maine Monument Stronger Together:SIGN UP at this link:https://www.runningcoachny.com/group-training-programs/p/spring-training-session \n\n\n\nHead Coach\, Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/save-the-date-signups-for-spring-training-start-april-20th/
CATEGORIES:Group Runs,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2025/04/communities_-N-iwzVGtuu3PsgpGLho_events_66db0f7b-4eb8-461c-a05a-47649d375179.webp
ORGANIZER;CN="Amy Sitar":MAILTO:aksitar@gmail.com
END:VEVENT
END:VCALENDAR