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UID:18463-1657436400-1657447200@nyflyers.org
SUMMARY:3 Parks 3 Tracks 3 Bridges Run
DESCRIPTION:Run Start Time: 7:00 AM  \n\n\n\nDistance: Approximately 13 miles  \n\n\n\nRoute: https://routes.rungoapp.com/route/xDSXdBH7dg \n\n\n\nLink to TURN-BY-TURN Directions  \n\n\n\nStart/Meet: SW corner of 60th St and 1st Ave by the Queensboro Bridge \n\n\n\nMeet-up after the finish: Remedy Diner at 245 East Houston Street \n\n\n\nWho: Members and Non-members of all paces - All are welcome! \n\n\n\nOrganizer/Event Captain: Jeanhie Hahn and Deb Saat \n\n\n\nDetails: This 12 mile route includes running over 3 different bridges: Queensboro\, Pulaski & Williamsburg and running a loop at 3 different tracks located in 3 different parks: Astoria Track\, McCarren Track and ending at the East River Track where we will provide cold water and gatorade. Then we hope everyone can join us for breakfast at Remedy Diner at 245 East Houston Street. Make sure you bring enough fluids and fuel for this run. There are drinking fountains at each track and along the way but be ready for a hot day! More details will be posted with turn-by-turn directions and a link to the route. \n\n\n\nNOTE: PLEASE SIGN UP for this event using the HEYLO app. (We are no longer using the MyCrew App due to technical issues). Download Heylo onto your phone\, set up an account using an email address\, then join a group by typing in "NEW YORK Flyers" (Not NY Flyers) then click on the 3 Parks 3 Tracks 3 Bridges Run event and you're in! We encourage you to sign up through the app because it allows us to easily communicate with one another via it's CHAT feature - in case there are any questions\, announcements\, changes\, etc. THANK YOU! \n\n\n\nContact for More Info: Use the CHAT feature in the HEYLO App OR email: deb.nyflyers@gmail.com \n\n\n\nWhat to Bring: Please bring enough fluids and fuel for this run. There are options for water fountains along the way but please be prepared. And as mentioned above\, there will be cold water and Gatorade at the finish.
URL:https://nyflyers.org/event/3-parks-3-tracks-3-bridges-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2022/07/Screen-Shot-2022-07-01-at-5.45.04-PM.png
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DTSTART;TZID=America/New_York:20220712T183000
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DTSTAMP:20260501T162554
CREATED:20220529T005141Z
LAST-MODIFIED:20220529T135700Z
UID:17670-1657650600-1657657800@nyflyers.org
SUMMARY:July 12\, 2022 | DEBS'  Book Club
DESCRIPTION:Our next Book Club event will be held at the outdoor seating area at Good Enough To Eat Restaurant.  The book we will be discussing is\, "The Long Run" by Matthew Long - which is about a New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident\, based on the wildly popular March 2009 article in Runner's World. \nOn the morning of December 22\, 2005\, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously\, more than 40 operations and months later\, Matt was able to start his recovery. In spite of the severity of his injuries\, Matt found the psychological consequences of the accident nearly as hard to process. He would no longer be able to compete at the highest level.In the 18 months before the accident\, he had competed in more than 20 events including several triathlons and marathons and had qualified for running's most prestigious race\, the Boston Marathon.After the accident\, his doctor told him he'd be lucky if he could even walk without a cane. \nThe Long Run is an emotional and incredibly honest story about Matt's determination to fight through fear\, despair\, loneliness\, and intense physical and psychological pain to regain the life he once had. The book chronicles Matt's road to recovery as he teaches himself to walk again and\, a mere three years later\, to run in the 2008 New York City Marathon—a gimpy seven-and-a-half hour journey through the five boroughs. "Running saved my life\," Matt says\, and his embrace of the running community and insistence on competing in the marathon has inspired many\, turning him into a symbol of hope and recovery for untold numbers of others. \nWhen: 6:30 pm Tuesday\, July 12th\, 2022 \nWhere: Good Enough To Eat Restaurant at: 520 Columbus Ave\, New York\, NY 10024 (at 85th St) \nHosts: Debi Unger & Deb Saat \nGroup Size: 20 \nYou can order the book  HERE \nView Attendees HERE
URL:https://nyflyers.org/event/july-12-2022-debs-book-club/
LOCATION:Good Enough To Eat\, 520 Columbus Ave at 85th St\, New York\, New York\, 10024\, United States
CATEGORIES:Social,Special Event
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2022/05/Screen-Shot-2022-05-28-at-8.34.30-PM.png
ORGANIZER;CN="Deb Saat":MAILTO:mcsaat@gmail.com
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DTSTART;TZID=America/New_York:20220725T184000
DTEND;TZID=America/New_York:20220725T200000
DTSTAMP:20260501T162554
CREATED:20220722T143304Z
LAST-MODIFIED:20220722T143532Z
UID:18735-1658774400-1658779200@nyflyers.org
SUMMARY:SpeedPass
DESCRIPTION:A Summer/Fall Training program for runners of all ability levels every Monday night through October 31st. Join on the Training page!
URL:https://nyflyers.org/event/speedpass/
LOCATION:New York
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