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DTSTART;TZID=America/New_York:20260104T090000
DTEND;TZID=America/New_York:20260104T110000
DTSTAMP:20251110T180051Z
CREATED:20251110T173321Z
LAST-MODIFIED:20251110T180051Z
UID:30024-1767517200-1767524400@nyflyers.org
SUMMARY:Run-4-Donuts on Sunday\, January 4th
DESCRIPTION:Want to run to one of the best donut places in NYC? Join us for a fun run to Peter Pan Donuts! \n\n\n\nStart/Meet: 9:00 AM from the Maine Monument at the Columbus Circle entrance to Central Park or wait to meet up with everyone a little later at 9:15 AM on the Manhattan side of the Queensboro Bridge at the entrance to the pedestrian/runner path. 9:15 AM is the approximate time we will reach the Queensboro bridge so please wait a few minutes in case the 9:00 AM group gets a late start. \n\n\n\nDistance: Approximately 5.5 miles from Maine Monument and 4.25 from the Manhattan side of Queensborough Bridge. \n\n\n\nFinish/After-Run Meet-up: Peter Pan Donut & Pastry Shop\, 727 Manhattan Ave\, Brooklyn\, NY 11222 \n\n\n\nPace: All paces are welcome and we will make stops along the way to ensure everyone stays together. \n\n\n\nWho: Members and Non-members of all paces - All are welcome! \n\n\n\nWhat to Wear & Bring: As always\, running during the winter requires wearing layers. This is an unsupported run so you may want to bring your own fluids and fuel. \n\n\n\nPlease bring CASH! (Peter Pan only accepts cash) \n\n\n\nOrganizer/Event Captain: Deborah Saat \n\n\n\nRegistration for this event in the Heylo app:https://www.heylo.com/invite/831709e9-7b6d-47d9-a72d-24f626239246
URL:https://nyflyers.org/event/run-4-donuts-on-sunday-january-4th/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/01/Peter-Pan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T150000
DTEND;TZID=America/New_York:20251220T180000
DTSTAMP:20251027T181542Z
CREATED:20251027T181539Z
LAST-MODIFIED:20251027T181542Z
UID:29993-1766242800-1766253600@nyflyers.org
SUMMARY:Dyker Heights Holiday Lights 5-Mile Run
DESCRIPTION:When:  Saturday\, December 20\, 2025 \n\n\n\nJoin the NY Flyers on an approximately 5-mile fun run to The Dyker Heights Holiday lights display - home to the most over-the-top holiday season displays.  All Paces welcome.  \n\n\n\nRun Start Time:  3:00 PM \n\n\n\nMeet Point: Target Store at Atlantic Terminal: We'll meet on the 2nd floor outside the entrance to Target where it is spacious\, warm\, and near the bathrooms.Take Subway lines: 2\,3\,4\,5\,B\,Q\,D\,N\,R to the Atlantic Avenue-Barclays Center station\, or the LIRR to Atlantic Terminal: Please check this link for potential weekend schedule changes  \n\n\n\n\nClick here to sign up on Heylo\n\n\n\n\n \n\n\n\nThe route is here:  \n\n\n\nhttps://www.plotaroute.com/route/2811755?units=miles \n\n\n\nAfter Run Toast: We'll plan to grab some food together afterward at Pipin's Pub\, 8814 3rd Avenue\, Brooklyn\, NY 11209.  Link: https://www.pipinsbayridge.com/ \n\n\n\nThe location is near the R Train stop at 4th Avenue and 86th Street.  \n\n\n\nWho: Members and Non-members \n\n\n\nCost: Free  \n\n\n\nOrganizers: Kristel \n\n\n\n \n\n\n\nQuestions?: eb@nyflyers.com
URL:https://nyflyers.org/event/dyker-heights-holiday-lights-5-mile-run-2/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2021/12/Dyker-Heights.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T070000
DTEND;TZID=America/New_York:20251214T100000
DTSTAMP:20251027T144910Z
CREATED:20251027T144144Z
LAST-MODIFIED:20251027T144910Z
UID:29991-1765695600-1765706400@nyflyers.org
SUMMARY:Holiday Windows Run (5 Miles)
DESCRIPTION:When: Sunday\,  December 14th  \n\n\n\n\n\n\n\nRun Start Time:  7:15 AM \n\n\n\nWho: Members and Non-members \n\n\n\nCost: Free  \n\n\n\n‘Tis the season! Grab your reindeer antlers and join us on Sunday\, December 14th for the Holiday Windows Run! Meet: 7:00AM inside the main lobby of the Shops at Columbus Circle (Deutsche Bank Center\, formerly the Time Warner Center)Run: 7:15Am (we have to beat the tourists) Rachel Duncan will "guide" us on a circuitous route through midtown to see some of the best windows and holiday displays. We'll finish at 55th and Broadway and head into the Applejack Diner for breakfast (www.applejackdiner.com). We'll be going at about a ‘caroling friendly’ pace with lots of stops for photos and fun along the way. The route is about 5 miles.Sigh up on Heylo and join the event chat! https://www.heylo.com/invite/7bbe1dfe-69e8-4f13-b0ce-48c18b58805a \n\n\n\n \n\n\n\nOrganizer:  Rachel Duncan \n\n\n\nMeet Point:  Inside the Deutsche Bank Center on the main level \n\n\n\nMeet Time: 7:00 AM \n\n\n\nRUN START: 7:15 AM
URL:https://nyflyers.org/event/holiday-windows-run-5-miles-3/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/11/IMG_0164-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T103000
DTEND;TZID=America/New_York:20260107T183000
DTSTAMP:20251211T034325Z
CREATED:20251126T160527Z
LAST-MODIFIED:20251211T034325Z
UID:30051-1764153000-1767810600@nyflyers.org
SUMMARY:2026 Winter Training Program
DESCRIPTION:Update: The program is sold out.  However if enough people join the waiting list there is a possibility the program can be expanded to accommodate everyone:The more people who join the waitlist\, the better the chances we’ll be able to take you\, so put your name in! Send an email to:   amy@runningcoachny.comYES IT'S BACK! THIS IS THE WINTER TRAINING PROGRAM\, THE training program for Winter. So whether you have a big race\, a small race\, or NO race at ALL\, you BELONG here! We will move you and your running forward. Here's how: \n\n\n\n\n16-wk CUSTOM training plan\n\n\n\n4 months of training + 18 group workouts\n\n\n\n2 weekend organized runs\n\n\n\nDedicated coaching from Amy Sitar + Jim Purvis\n\n\n\nProgram cost: $320\n\n\n\n\nMore Details on Heylo:https://www.heylo.com/invite/2b3cb8c9-9851-4309-a667-d926ac206fae \n\n\n\n(Note: Early Bird pricing for members of the New York Flyers until Tuesday December 2) \n\n\n\nKick off 2026 with a PLAN. The Winter Training Program (WTP) will set you on a path to attain whatever goal(s) you have and it will keep you motivated and honest through the shortest days of the year. WHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from JANUARY 7 - APRIL 22WHERE: MEET UP: where it's WARM! Inside the Shops at Columbus CircleWHO: New York Flyers AND outsiders (they won't be for long 🙂 ) \n\n\n\n \n\n\n\nQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/2026-winter-training-program/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event,Training
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2022/12/speedpass-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T070000
DTEND;TZID=America/New_York:20251005T120000
DTSTAMP:20250805T193606Z
CREATED:20250207T235307Z
LAST-MODIFIED:20250805T193606Z
UID:29314-1759647600-1759665600@nyflyers.org
SUMMARY:Three Bridges Run #2: Sunday\, October 5th:  Signups are open now!
DESCRIPTION:Come join the New York Flyers for the second of our two annual long runs! This is fantastic training for the NYC Marathon. The run parallels the NYC Marathon course for much of the way and reaches the Queensboro Bridge at a similar mileage as you will during the NYC Marathon. Open to all!  Signups coming on Heylo!How do I sign up? : On Heylo!  \n\n\n\n\nSign up on Heylo\n\n\n\n\nWho: Members and Non-members- all are welcome! \n\n\n\nCost: Free for members. $25 for non-members.  \n\n\n\nSomething to think about: Before you pay $25 for one run\, you can instead pay $30 to become a member!  Click here to join us! \n\n\n\nThe full distance of this run is 20 miles\, but it is easy to shorten it by finishing at the Manhattan end of the Queensboro Bridge (16 miles)\, the Queens end of the Queensboro Bridge (15 miles) or at any of the many nearby subway stops along the way.   \n\n\n\nMeet at the Fleet Feet Store at Columbus Circle.  We will start running at the Maine Monument in Central Park\,  then west on 72nd Street to the Hudson River Greenway. Take the Greenway south and then cross east on Warren Street through City Hall Park across the Brooklyn Bridge to the steps to exit the bridge. Run around the perimeter of the Brooklyn Navy Yard and Steiner Studios heading north along the Brooklyn waterfront until reaching the Pulaski Bridge to cross in to Queens. Continue heading north to the Queensboro Bridge. After crossing the Queensboro Bridge continue directly to the Fleet Feet store at Columbus Circle for a shorter run\, or back into Central Park to complete the full 20 miles ending at Fleet Feet in the Deutsche Bank Center (formerly Time Warner Center.) \n\n\n\nThere are three fluid stations along the route. The first fluid station will be at Hudson River Greenway and Chambers St\, around mile 7.1 The second fluid station will be around mile 11.1 at Kent Av and Clymer St. in Brooklyn. The third fluid station is around mile 15 in Queens just before the Queensboro Bridge at the intersection of 11th street and Queens Plaza South. Each fluid station will have water\, Gatorade\, pretzels\, and Gu gels. There are some public water fountains and bathrooms along parts of the route. \n\n\n\nPace groups: There will be at least one pacer for each group starting at 8:00 minutes/mile through 12:00 minutes/mile at 30 second intervals. We will help group runners who may want to run sub 8:00 minutes/mile\, if there is interest.Tentative Information -Subject to Change: -Please arrive at Fleet Feet between 7:00AM and 7:30AM to check in\, use restrooms\, and talk with your pacer and group-You can check a small bag at Fleet Feet-We will head down to the Maine Monument for a photo at 7:30AM-Pace groups will start running from the Maine Monument at 7:45AM -Please see Heylo for the latest informationWe strongly suggest that you carry some cash\, a metro card and a phone\, plus a copy of the route and directions.  
URL:https://nyflyers.org/event/three-bridges-supported-run-2-save-the-date-sunday-october-5-2025/
LOCATION:New York
CATEGORIES:Long Runs,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2025/02/462237996_10234811915776196_418213668624100633_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T064500
DTEND;TZID=America/New_York:20250824T130000
DTSTAMP:20250819T200902Z
CREATED:20250129T190547Z
LAST-MODIFIED:20250819T200902Z
UID:29294-1756017900-1756040400@nyflyers.org
SUMMARY:Three Bridges Run  # 1: Sunday\, August 24th.   Signups open now!
DESCRIPTION:Come join the New York Flyers for the first of our two annual long runs! This is fantastic training for the NYC Marathon. The run parallels the NYC Marathon course for much of the way and reaches the Queensboro Bridge at a similar mileage as you will during the NYC Marathon. Open to all!   \n\n\n\nHow do I sign up? : On Heylo!Cost: Free for members\, $25 for non-members \n\n\n\n\nSign up on Heylo\n\n\n\n\nSomething to think about: Before you pay $25 for one run\, you can instead pay $30 to become a member!  Click here to join us! \n\n\n\nOrganizer: NY Flyers \n\n\n\nWhen is the run: : Sunday\, August 24 \n\n\n\nThe full distance of this run is 20 miles\, but it is easy to shorten it by finishing at any of the many nearby subway stops along the way.   \n\n\n\n·      Check-in for registered runners opens at 6:45 AM at the Fleet Feet Running Store on the 2nd Floor of the Deutsche Bank Center (formerly the Time Warner Center.  \n\n\n\nAt check-in\, you will receive a bib\, pins and a place to drop off your baggage.  \n\n\n\n·      Bag check is available and will be secured until event closure at 1:00 PM.  Unclaimed bags will be left inside FF by the lockers but PLEASE NOTE there will not be anyone to watch them once the event ends at 1:15 PM. \n\n\n\n·      Once you have signed in and checked in your bag\, you can head up to the 3rd FLOOR RESTROOMS (if needed) and then to the start at Maine Monument\, Columbus Circle. \n\n\n\n·      Bathrooms on the 3RD FLOOR will be open from 7:00 AM onward. There are no bathrooms available on the 2nd floor. Be aware there will be approx 150 runners in the area so expect the bathrooms to be in high demand. \n\n\n\nRegistered runners will also get a 10% discount at Fleet Feet. \n\n\n\nTIMELINE OF EVENTS: \n\n\n\n6:45 AM:  Runner Check-In begins \n\n\n\n7:00 AM – Brief Meeting with PACERS at the back of store in the Shoe Department \n\n\n\n7:15 AM:  Pace groups form at Maine Monument (across from TWC at southwest entrance to Central Park) w/ pacers delivering pre-run briefing to their runners \n\n\n\n7:25 AM - Group photos \n\n\n\n7:35 AM - Begin the run \n\n\n\n·       7:35 AM:   8:00 & 8:30 min/mile groups \n\n\n\n·       7:37 AM    9:00 & 9:30 min/mile groups \n\n\n\n·       7:39 AM    10:00 & 10:30 min/mile groups \n\n\n\n·       7:41 AM    11:00 & 11:30  min/mile groups \n\n\n\n·       7:43 AM    12:00 - 13:30 min/mile groups \n\n\n\n \n\n\n\nWe strongly suggest that you carry some cash\, a metro card and a phone\, plus a copy of the route and directions\, which you can get on Heylo. \n\n\n\nThis fantastic run will prepare you\, both physically and mentally\, for the challenges that await you in November!
URL:https://nyflyers.org/event/three-bridges-run-1-save-the-date-sunday-august-24-2025/
LOCATION:New York
CATEGORIES:Long Runs,Special Event,Training
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/04/IMG_0563-2-scaled.jpeg
ORGANIZER;CN="Executive Board":MAILTO:eb@nyflyers.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T080000
DTEND;TZID=America/New_York:20250713T110000
DTSTAMP:20250629T221930Z
CREATED:20250629T221927Z
LAST-MODIFIED:20250629T221930Z
UID:29554-1752393600-1752404400@nyflyers.org
SUMMARY:City Island Run!
DESCRIPTION:Sunday July 13 8:00AM \n\n\n\nStart: Pelham Bay Park “6” Line Subway Station \n\n\n\n10 to 13 Miles + 3 Mile Return to start \n\n\n\nPaces: 9:00 - 10:30 - 12:00 \n\n\n\nA run through the woods and along the water through one of New York’s most beautiful parks to the city’s own New England seaport. \n\n\n\nJoin for brunch on City Island -or- run back to start.Running through woods\, by Orchard Beach and over the water\, this will be the summer’s coolest run! Pacers needed for 9:15 10:30 and 12:00 groups!  Please email Brad with any questions.
URL:https://nyflyers.org/event/city-island-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event,Training
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2025/06/City-Island.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T140000
DTEND;TZID=America/New_York:20251019T140000
DTSTAMP:20250910T204709Z
CREATED:20250625T170530Z
LAST-MODIFIED:20250910T204709Z
UID:29544-1750860000-1760882400@nyflyers.org
SUMMARY:Volunteer for Three Bridges!
DESCRIPTION:Help your fellow Flyers reach their racing goals!You can volunteer at the Three Bridges Long Run #2 on October 5th. \n\n\n\nVolunteer Appreciation:-Volunteering at a Flyer event will place you in the top tier for bib drawings for Club Points races over the next year\, greatly increasing your chances of success! (You still must meet the basic requirements of being a dues-paying member who runs for the team in your NYRR Dashboard.)-Volunteer Appreciation Night: Typically on a Thursday night in November/early December after the Thursday evening run\, volunteers for all Flyer events throughout 2025 join us for a free drink and food. And all Flyers can meet the candidates for the 2026 Executive Board and ask them questions.Please see the links to Heylo below: You can email us with any questions at eb@nyflyers.orgThank you!!!PacersFor 3-Bridges #2: https://link.heylo.co/pBALFluid Station/Start-Finish VolunteersFor 3-Bridges #2: https://link.heylo.co/Lzxd
URL:https://nyflyers.org/event/volunteers-needed/
LOCATION:New York
CATEGORIES:Long Runs,Special Event,Training,Volunteer
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2024/09/communities-N-iwzVGtuu3PsgpGLho-threads-N-ix-EL-WRV3XkugDPU-f2f7bf5f-5256-4662-a1a2-f785621a6864.jpg.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T080000
DTEND;TZID=America/New_York:20250621T120000
DTSTAMP:20250613T130440Z
CREATED:20250519T032225Z
LAST-MODIFIED:20250613T130440Z
UID:29492-1750492800-1750507200@nyflyers.org
SUMMARY:June 21: Little Red Lighthouse Long Run
DESCRIPTION:Details: Join us for this 14 mile run (with optional shorter or longer versions) with baggage check and fluid stations with water\, Gatorade and gels. \n\n\n\nStart Time: Meet at 8:00- 8:15 AM at Fleet Feet Columbus Circle:  Starts at 8:30 A.M. \n\n\n\nWho: Members and Non-members \n\n\n\nCost: FREE FOR MEMBERS (Sign up on Heylo) \n\n\n\n\nClick to Register on Heylo\n\n\n\n\n$15 for NON-membersNote to non-members: If you join the Flyers as a member for $30\, then all our supported runs are free.  So if you're planning to do the Three Bridges runs or the Final Ten it really pays to become a member. \n\n\n\nWhere: Start/Finish at the FLEET FEET Store on the 2nd floor of the Deutsche Center (formerly the Time Warner Center.) \n\n\n\nRoute map: Click HERE \n\n\n\nPaces: Pace groups will range from 8:00/min to 12:00/min at one minute increments. We will not have pacers\, but will help arrange runners into different pace groups. \n\n\n\nOrganizer: New York Flyers \n\n\n\nAid Stations: will be located at the start/finish and the 4.5 mile & 9.5 mile marks along the course. Water\, Gatorade and gels will be available.Baggage: There will be a bag check at the Fleet Feet Store located on the 2nd floor of the Time Warner Center from 8:00 AM - 12:00 Noon. \n\n\n\nTo make this event happen\, we need volunteers at the start/finish and at the 4.5 & 9.5 mile fluid station. Please sign up in the Heylo Event.   \n\n\n\nQuestions: eb@nyflyers.org
URL:https://nyflyers.org/event/june-21-little-red-lighthouse-long-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2021/05/LRL-2021-NYF.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T090000
DTEND;TZID=America/New_York:20250323T090000
DTSTAMP:20250131T003042Z
CREATED:20250131T003040Z
LAST-MODIFIED:20250131T003042Z
UID:29298-1742720400-1742720400@nyflyers.org
SUMMARY:Palisades Long Run
DESCRIPTION:When: Sunday\, March 23\, 9:00 AM \n\n\n\nWhere: Meet at the lower level of the George Washington Bridge Bus Terminal \n\n\n\nRun up to 20 miles across the George Washington Bridge\, through the Palisades Interstate Park  and back with the Flyers. This run is an unsupported run and all runners will need to carry all items (hydration\, dry clothing\, etc...). \n\n\n\nBrunch to follow at Le Chielle \n\n\n\n\nClick Here to Sign Up on Heylo!\n\n\n\n\nIf you have any questions please email the Executive Board at eb@nyflyers.org.
URL:https://nyflyers.org/event/palisades-long-run/
LOCATION:New York
CATEGORIES:Long Runs,Social
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/03/Palisades-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T080000
DTEND;TZID=America/New_York:20250309T110000
DTSTAMP:20250304T152917Z
CREATED:20250304T143314Z
LAST-MODIFIED:20250304T152917Z
UID:29373-1741507200-1741518000@nyflyers.org
SUMMARY:This Sunday: Long Training Run!
DESCRIPTION:Looking for a long training run before the NYC Half? We have it!! This Sunday. The Bay Ridge\, Brooklyn Run. New York’s warmest\, most fun winter long run. The perfect warm up for the NYC Half and training run for Boston et al. There are two starting points\, two pace groups and many subway stations along the way so distance is two to 18 miles.Date: Sunday March 9 Start One: Columbus Circle Time-Warner/Deutsche Bank Center LobbyTime: 8:00AM\, Pace: 9:15 Map: https://www.plotaroute.com/route/2822641?units=milesStart Two: Brooklyn Bridge Starbucks\, 38 Park Row. (Easy subway access) Time: 8:45AM\, Pace: 11:30Map: https://www.plotaroute.com/route/2858535?units=milesSign up on Heylo at this link: https://link.heylo.co/v8ReThis is a training run so\, other than a few group photos\, there will be few stops. The route even minimizes traffic lights. It does run along the Brooklyn shoreline and pass many of the most beautiful sites between Central Park and the Verrazano Bridge. There are many subway stops along the way so one can catch a beautiful run across the Brooklyn Bridge and group photo in Dumbo while running as little as 2 miles. There is no support\, but there are many public bathrooms and several bodegas for water along the way. Why so warm? Winds from the North will be at our back almost the whole way. Join us this Sunday for New York’s warmest\, most beautiful long winter training run.Thanks to Jennifer Wang and Brad Goz for organizing ! \n\n\n\n Why Go?\n\n\n It's good for your health!\n It will help you with your training\n You'll meet some fun people\n Why not!
URL:https://nyflyers.org/event/this-sunday-long-training-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event,Training
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2023/05/3-bridges-photo-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T180000
DTEND;TZID=America/New_York:20250223T190000
DTSTAMP:20260223T055339Z
CREATED:20251211T033704Z
LAST-MODIFIED:20260223T055339Z
UID:29182-1740247200-1740337200@nyflyers.org
SUMMARY:United NYC Half: Volunteer at the Flyers' Fluid Station
DESCRIPTION:NY Flyers NYC 1/2 Water Station \n\n\n\nDetails: If you're not running on March 15th\, then come join us in Times Square for the excitement and fun of the United NYC Half. Once again\, the Flyers are hosting a Fluid station\, and private link is now open to sign up as a volunteer.  Please go to the event on our Heylo page for the link and more details.This is a 9+1 opportunity and will likely fill up quickly once these slots open to the public on 12/29.For every 20 flyers that register to volunteer at this station\, we get another bib for the NYCM in the fall! If you have any questions please email EB@nyflyers.org.A big thank you to Rachel Duncan & Andrea Mihalko for being our volunteer leaders on this project!!! \n\n\n\nCheck out these photos from the 2025 NYC Half:
URL:https://nyflyers.org/event/united-nyc-half-volunteer-at-the-flyers-fluid-station/
LOCATION:New York
CATEGORIES:Cheer & Photography,Long Runs,Special Event
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2023/03/image-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T090000
DTEND;TZID=America/New_York:20250208T120000
DTSTAMP:20250110T014155Z
CREATED:20250110T013621Z
LAST-MODIFIED:20250110T014155Z
UID:29259-1739005200-1739016000@nyflyers.org
SUMMARY:5 Bridges Run
DESCRIPTION:Hello Flyers! Saturday 2/8/25 is the Five Bridges Run. It’s an 11+ mile run. We start at the Horace Greeley Statue/City Hall in Lower Manhattan at 9:00 AM and finish at EJ Luncheonette in UES. Brunch after at EJs! Sign up on Heylo https://link.heylo.co/7Fu4 and please indicate your expected pace for us to make sure we have leaders for each group. All paces welcome. \n\n\n\nWhen: February 8\, 2025 @ 9:00 am - 12:00 pm \n\n\n\nDetails: Why run just three bridges when you can run five! Join the Flyers for the 11 + miles Five Bridges Run. The start is at Horace Greeley Statue/City Hall at 9:00 am and finish at EJ's Luncheonette for breakfast after. This is a non-supported run so bring your own fuel and hydration. There will not be pacers but runners will be arranged into different pace groups. \n\n\n\nStart Time: Meet at 9:00 AM \n\n\n\nWho: Members and Non-members welcome \n\n\n\nWhere: Start at Horace Greeley Statue/City Hall and Finish at EJ's Luncheonette(1271 3rd Avenue\, NYC 10021 at 73rd Street) \n\n\n\nOrganizer: New York Flyers  \n\n\n\nNote: No baggage drop will be provided. \n\n\n\nEvent Captains: Laila Saleh and Matthew Olsen \n\n\n\nQuestions: Laila Saleh - lailasaleh94@gmail.com
URL:https://nyflyers.org/event/5-bridges-run-2/
LOCATION:New York
CATEGORIES:Long Runs
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/02/Five-Bridges-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250119T083000
DTEND;TZID=America/New_York:20250119T110000
DTSTAMP:20241223T153249Z
CREATED:20241223T153246Z
LAST-MODIFIED:20241223T153249Z
UID:29214-1737275400-1737284400@nyflyers.org
SUMMARY:Harlem Heroines and Heroes 2025
DESCRIPTION:There is no better place to explore Black History in the United States than Harlem and no better route through Harlem than the Harlem Heroines and Heroes Run. \n\n\n\nIn honor of Dr. Martin Luther King's Birthday\, the run celebrates great leaders in the fight for civil and human rights and for the economic and social well-being of Black America. They were cultural icons\, saved lives and helped pave a path to greatness for all of us to follow. Join the New York Flyers and crews from throughout New York to meet the people who changed our world on the Harlem Heroines and Heroes Run. \n\n\n\n\n\nDate: Sunday\, January 19 \n\n\n\nTime: Please arrive by 8:20AM for an 8:30AM Start \n\n\n\nMeet Place: Cafe Amrita\, 301 West 110th St. Near Frederick Douglass Monument & Central Park West \n\n\n\nPaces: 9:00 and 11:30 \n\n\n\nDists: 3 to 11 miles \n\n\n\nStops: Minimal. Notes to be provided in advance for those who wish to take a deep dive. \n\n\n\n#Harlem #BlackHistory #BlackHistoryMonth #nyflyers #FrederickDouglass #HarrietTubman #ClaraHale #BillBojanglesRobinson #JasonRivera #JoseMora #MartinLutherKing #Malcolmx #AdamClaytonPowell #MarcusGarvey #extendyourrunfam #runasone #sundaylongrun
URL:https://nyflyers.org/event/harlem-heroines-and-heroes-2025/
LOCATION:Cafe Amrita\, 301 W 110 Street\, New York\, New York\, 10026\, United States
CATEGORIES:Group Runs,Long Runs,Special Event
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2024/12/communities-N-iwzVGtuu3PsgpGLho-events-626dc811-69d6-45f4-bb56-2c8d02d45be5.jpg.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T080000
DTEND;TZID=America/New_York:20250108T170000
DTSTAMP:20250109T205757Z
CREATED:20241203T195214Z
LAST-MODIFIED:20250109T205757Z
UID:29137-1736323200-1736355600@nyflyers.org
SUMMARY:2025 Winter Training Program: SOLD OUT
DESCRIPTION:Our Winter Training Program is now sold out.  If you have any questions about a waitlist etc\, please email head coach Amy Sitar aksitar@gmail.comYES! THIS IS THE WINTER TRAINING PROGRAM\, THE training program for Winter. So whether you have a big race\, a small race\, or NO race at ALL\, you BELONG here! We will move you and your running forward. Here's how: \n\n\n\n \n\n\n\n\n16-wk CUSTOM training plan\n\n\n\n4 months of training + 18 group workouts\n\n\n\n2 weekend organized runs\n\n\n\nDedicated coaching from Amy Sitar + Jim Purvis\n\n\n\nProgram cost: $315\n\n\n\nProgram kicks off Saturday morning\, January 4th at Finish Line Physical Therapy [more details to come]\n\n\n\n\nKick off 2025 with a PLAN. The Winter Training Program (WTP) will set you on a path to attain whatever goal(s) you have and it will keep you motivated and honest through the shortest days of the year. WHEN: GROUP WORKOUTS: WEDNESDAYS AT 6:30 PM from JANUARY 8 - APRIL 23WHERE: MEET UP: where it's WARM! Inside the Shops at Columbus CircleWHO: New York Flyers AND outsiders (they won't be for long 🙂 ) \n\n\n\nLike we said\, no race is necessary\, but we're putting a crew together to run the Newport Half or Full Marathon Saturday\, April 19th.  Anyone who's interested can make a trip of it and cheer the Boston Marathon Monday\, April 21st too! Even closer to home: there's the Brooklyn or the Jersey City Half or Full Marathon and/OR\, as we said\, you can work with your coach to target smaller local races\, improve your times at shorter distances\, or come out from the camaraderie and positive vibes. Moving your body with a group\, especially through the doldrums of winter\, will fortify you for whatever 2025 throws your way. Stronger together! \n\n\n\nQuestions? Please let me know!Amy Sitar: aksitar@gmail.com
URL:https://nyflyers.org/event/sign-up-for-the-2025-winter-training-program/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event,Training,Weekly Runs
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2022/12/speedpass-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250105T090000
DTEND;TZID=America/New_York:20250105T110000
DTSTAMP:20241209T213059Z
CREATED:20241209T211154Z
LAST-MODIFIED:20241209T213059Z
UID:29172-1736067600-1736074800@nyflyers.org
SUMMARY:Run-4-Donuts on Sunday\, January 5th
DESCRIPTION:Want to run to one of the best donut places in NYC? Join us for a fun run to Peter Pan Donuts! \n\n\n\nStart/Meet: 9:00 AM from the Maine Monument at the Columbus Circle entrance to Central Park or wait to meet up with everyone a little later at 9:15 AM on the Manhattan side of the Queensboro Bridge (north side of East 60th between 1st & 2nd Avenues.) 9:15 AM is the approximate time we will reach the Queensboro bridge so please wait a few minutes in case the 9:00 AM group gets a late start. \n\n\n\nDistance: Approximately 5.5 miles from Maine Monument and 4.25 from the Manhattan side of Queensborough Bridge. \n\n\n\nFinish/After-Run Meet-up: Peter Pan Donut & Pastry Shop\, 727 Manhattan Ave\, Brooklyn\, NY 11222 \n\n\n\nPace: All paces are welcome and we will make stops along the way to ensure everyone stays together. \n\n\n\nWho: Members and Non-members of all paces - All are welcome! \n\n\n\nWhat to Wear & Bring: As always\, running during the winter requires wearing layers. This is an unsupported run so you may want to bring your own fluids and fuel. \n\n\n\nPlease bring CASH! (Peter Pan only accepts cash) \n\n\n\nOrganizer/Event Captain: Deborah Saat \n\n\n\nRegistration for this event will be available in the Heylo app. \n\n\n\nNOTE: Stay tuned for the Run-4-Donuts route/link.
URL:https://nyflyers.org/event/run-4-donuts-on-sunday-january-5th/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/01/Peter-Pan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T060000
DTEND;TZID=America/New_York:20250131T220000
DTSTAMP:20241230T005459Z
CREATED:20241217T025255Z
LAST-MODIFIED:20241230T005459Z
UID:29192-1735711200-1738360800@nyflyers.org
SUMMARY:January 2025 at a Glance
DESCRIPTION:A quick look at what the Flyers are planning for the month\, plus other running events.  Check Heylo for the latest up-to-date info and to sign up.  If we missed your favorite event\, don't be shy\, email your suggestions to eb@nyflyers.org \n\n\n\nJanuary 1: Flyers Central Park New Year’s Day Run + Friends and Food (Guy)January 1: Sri Chinmoy New Year's Day Half-MarathonJanuary 4: Flyers WTP Kickoff EventJanuary 5: Flyers Donut Run to Peter Pan in Brooklyn (Deb Saat)January 5: NYCRuns Frozen Penguin 5K in Central ParkJanuary 7: Flyers: Debs Book ClubJanuary 11: NYRR Joe Kleinerman 10KJanuary 18: NYCRuns Frozen Pigeon 5K Prospect ParkJanuary 19: Harlem Heroines and Heroes Run (Brad)January 19: Houston MarathonJanuary 20: Flyers Central Park MLK Day Run + Friends and Food (Guy)January 25: Flyers Awards Celebration (Harvest Kitchen\, sign up on Heylo!)January 26: NYRR Fred Lebow Half -Central Park
URL:https://nyflyers.org/event/january-2025-at-a-glance/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Marathons & Races,Social,Training
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2024/12/Printable-January-2025-Calendar-21.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T150000
DTEND;TZID=America/New_York:20241228T180000
DTSTAMP:20241204T223421Z
CREATED:20241202T012434Z
LAST-MODIFIED:20241204T223421Z
UID:29124-1735398000-1735408800@nyflyers.org
SUMMARY:Dyker Heights Holiday Lights 5-Mile Run
DESCRIPTION:When:  Saturday\, December 28\, 2024 \n\n\n\nJoin the NY Flyers on an approximately 5-mile fun run to The Dyker Heights Holiday lights display - home to the most over-the-top holiday season displays.  All Paces welcome.  \n\n\n\nRun Start Time:  3:00 PM \n\n\n\nMeet Point: Target Store at Atlantic Terminal: We'll meet on the 2nd floor outside the entrance to Target where it is spacious\, warm\, and near the bathrooms.Take Subway lines: 2\,3\,4\,5\,B\,Q\,D\,N\,R to the Atlantic Avenue-Barclays Center station\, or the LIRR to Atlantic Terminal: Please check this link for potential weekend schedule changes  \n\n\n\n\nClick here to sign up on Heylo\n\n\n\n\nRun Finish: Dyker Heights \n\n\n\nAfter Run Toast: We'll plan to grab some food together afterward at Schnitzel Haus\, 7319 5th Avenue in Brooklyn near 74th Street. https://www.schnitzelhausny.com The location is also near the R Train stop at 4th Avenue and 77th Street. \n\n\n\nWho: Members and Non-members \n\n\n\nCost: Free  \n\n\n\nOrganizers: Brad & Kristel  \n\n\n\n \n\n\n\nQuestions?: eb@nyflyers.com
URL:https://nyflyers.org/event/dyker-heights-holiday-lights-5-mile-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2021/12/Dyker-Heights.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T070000
DTEND;TZID=America/New_York:20241215T100000
DTSTAMP:20241121T023146Z
CREATED:20241121T022811Z
LAST-MODIFIED:20241121T023146Z
UID:29098-1734246000-1734256800@nyflyers.org
SUMMARY:Holiday Windows Run (5 Miles)
DESCRIPTION:When: Sunday\,  December 15th  \n\n\n\n\n\n\n\nRun Start Time:  7:15 AM \n\n\n\nWho: Members and Non-members \n\n\n\nCost: Free  \n\n\n\n‘Tis the season! Grab your reindeer antlers and join us on Sunday\, December 15th for the Holiday Windows Run! Meet: 7:00AM inside the main lobby of the Shops at Columbus CircleRun: 7:15Am (we have to beat the tourists) Rachel will "guide" us on a circuitous route through midtown to see some of the best windows and holiday displays. We'll finish at 55th and Broadway and head to Applejack for breakfast (www.applejackdiner.com). We'll be going at about a ‘caroling friendly’ pace with lots of stops for photos and fun along the way. The route is about 5 miles.Sigh up on Heylo and join the event chat! https://link.heylo.co/x6eh \n\n\n\nOrganizer:  Rachel Duncan \n\n\n\nMeet Point:  Inside the Deutsche Bank Center on the main level \n\n\n\nMeet Time: 7:00 AM \n\n\n\nRUN START: 7:15 AM
URL:https://nyflyers.org/event/holiday-windows-run-5-miles-2/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Social,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/11/IMG_0164-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T080000
DTEND;TZID=America/New_York:20241020T110000
DTSTAMP:20241009T170226Z
CREATED:20241009T170223Z
LAST-MODIFIED:20241009T170226Z
UID:28891-1729411200-1729422000@nyflyers.org
SUMMARY:Volunteer for "The Last Ten Miles Run"
DESCRIPTION:Description: If you would like to volunteer for the "Last Ten Miles" run on October 20th at 8:00AM\,  please fill out this form. We need volunteers for the aid station (110th and 5th)\, the start and finish\, and pacers (8:00 mm to 13/run-walk). Thank you!  \n\n\n\nClick this link Link to Volunteer \n\n\n\nRoute:  MAP and DIRECTIONS
URL:https://nyflyers.org/event/volunteer-for-the-last-ten-miles-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2023/07/pace-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T080000
DTEND;TZID=America/New_York:20241020T110000
DTSTAMP:20241008T203610Z
CREATED:20241008T203607Z
LAST-MODIFIED:20241008T203610Z
UID:28890-1729411200-1729422000@nyflyers.org
SUMMARY:October 20:  "The Last Ten Miles Run"
DESCRIPTION:NY Flyers Last Ten Miles (of the NYC Marathon Course) Supported Long Run \n\n\n\nDistance: 10 miles \n\n\n\nClick this link to sign up on Heylo \n\n\n\nDescription: Preview the Last Ten Miles of the NYC Marathon with the New York Flyers!  This terrific run will follow the marathon course from the Manhattan Side of the Ed Koch Queensboro/59th Street Bridge\, to the Bronx\, to the infamous 5th Avenue Hill\, to the Marathon Finish Line at Tavern on the Green in Central Park. Come join us! Space is limited.   \n\n\n\nWho: Members and Non-members are all welcome! \n\n\n\nCost: Free for Flyers and $20 for Non-Flyers. Something to think about: Before you pay $20 for one run\, you can instead pay $30 to become a member!  Click here to join us! \n\n\n\nOrganizer: New York Flyers Running Club \n\n\n\nWhen: Sunday October 20\, 2024 \, 8:00 AM Start. Check-in begins at 7:15 AM. Please arrive no later than 7:35 a.m. so we can start the run promptly at 8:00 AM.  \n\n\n\nWhere: We will meet at the at the northeast corner of 59th and 1st\, just SOUTH of the Queensboro Bridge underpass. The meeting place will be the small plaza in front of the T.J. Maxx and Trader Joe's.  Look for the runners decked out in NY Flyer Gear!  \n\n\n\nAid Stations: Water\, Gatorade\, and gels at around Mile 6.5 at 110th Street & Fifth Avenue in front of the Duke Ellington Statue. At the FINISH we will have coffee\, water\, Gatorade and bagels. Baggage: Drop-off at start location (59th and 1st Avenue); Pick-up at finish (turnaround circle in front of Tavern on the Green in Central Park at West 67th Street). BAGGAGE CHECK IS AT YOUR OWN RISK AND IS OFFERED AS A CONVENIENCE TO RUNNERS. Baggage pick-up will close at 10:45 AM\, which gives you plenty of time to finish the run. Toilets: There are no toilets at the start. Along the route\, there are toilets in Marcus Garvey Park as well as in Central Park\, but pacers will not make stops at these toilets given the relatively short length of the run.  There are toilets at the finish at Tavern on the Green. \n\n\n\nPace Groups We will send out groups by pace beginning with the 8:00 minute per mile group.  Each group will have at least one designated pacer. \n\n\n\n \n\n\n\nRoute:  MAP and DIRECTIONS \n\n\n\nPlease stay on the sidewalk as much as possible. Be very careful crossing streets\, especially the larger Manhattan streets such as 79th Street\, 86th Street\, etc.\, as well as some busy streets in the Bronx. Please do not run through red lights! Avoid running in the bike lanes.  \n\n\n\nWe strongly suggest that you carry some cash\, a metro card and a phone\, plus a copy of the route and directions.  
URL:https://nyflyers.org/event/october-20-the-last-ten-miles-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs
ATTACH;FMTTYPE=image/png:https://nyflyers.org/wp-content/uploads/2023/07/pace-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T080000
DTEND;TZID=America/New_York:20241006T130000
DTSTAMP:20240830T210234Z
CREATED:20240407T205557Z
LAST-MODIFIED:20240830T210234Z
UID:25576-1728201600-1728219600@nyflyers.org
SUMMARY:Three Bridges Supported 20-Mile Run #2 on Sunday\, Oct. 6: Register on Heylo
DESCRIPTION:Click this link to register on Heylo! \n\n\n\n\n\n\n\nCome join the New York Flyers for the second of our two annual long runs! This is fantastic training for the NYC Marathon. The run parallels the NYC Marathon course for much of the way and reaches the Queensboro Bridge at the same mileage as you will during the NYC Marathon. Open to all!   \n\n\n\nWho: Members and Non-members- all are welcome! \n\n\n\nCost: Free for members. $25 for non-members.  \n\n\n\nSomething to think about: Before you pay $25 for one run\, you can instead pay $30 to become a member!  Click here to join us! \n\n\n\nOrganizer: NY FlyersKey Points: -Please arrive at Fleet Feet between 7:00AM and 7:30AM to check in\, use restrooms\, and talk with your pacer and group-You can check a small bag at Fleet Feet-Pace groups will start running from the Maine Monument at 8:00AM -Fleet Feet will offer a 10% store discount for the day-Please see Heylo for the latest information
URL:https://nyflyers.org/event/october-13-save-the-date-three-bridges-run-2/
LOCATION:New York
CATEGORIES:Long Runs,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/04/IMG_0563-2-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T070000
DTEND;TZID=America/New_York:20241006T140000
DTSTAMP:20240916T190955Z
CREATED:20240903T144041Z
LAST-MODIFIED:20240916T190955Z
UID:28776-1728198000-1728223200@nyflyers.org
SUMMARY:Volunteer for the 3-Bridges Run #2
DESCRIPTION:Help your fellow Flyers reach their racing goals. You can volunteer by being a pacer\, by staffing one of our three fluid stations along the route\, or by helping with check in and out plus baggage at the start. Please sign up to Volunteer here: Click this link to sign upOn Sunday October 6th\, check-in will start at 7am\, and the running starts at 8am (see the event in Heylo for more details.) Volunteering will also qualify members for special bib drawings throughout the year for NYRR races. \n\n\n\nClick this link to see who has signed up
URL:https://nyflyers.org/event/volunteer-for-the-3-bridges-run-2/
LOCATION:New York
CATEGORIES:Long Runs,Special Event,Training,Volunteer
ATTACH;FMTTYPE=image/webp:https://nyflyers.org/wp-content/uploads/2024/09/communities-N-iwzVGtuu3PsgpGLho-threads-N-ix-EL-WRV3XkugDPU-f2f7bf5f-5256-4662-a1a2-f785621a6864.jpg.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T073000
DTEND;TZID=America/New_York:20240915T110000
DTSTAMP:20240904T184647Z
CREATED:20240904T183333Z
LAST-MODIFIED:20240904T184647Z
UID:28798-1726385400-1726398000@nyflyers.org
SUMMARY:Park-to-Park Long Run: Sunday Sept. 15th
DESCRIPTION:Park-to-Park long run from Central Park (Maine Monument) to Prospect Park. Running over the 59th St. Bridge\, LIC\, Greenpoint\, Williamsburg\, Clinton Hill\, and Bed Stuy. The run will have two pace groups: 9:30-10:00 and 10:30-11:00. We have located 4 water stops along the route at approximately miles 5\, 8\, 10\, and 14 as well as multiple fountains in Prospect Park and one bathroom stop along the way. Run is approximately 15 to 18 miles. Click this link to sign up on HeyloThanks to Kristel & Brad for organizing this!Route: https://www.plotaroute.com/routeplayer/2738599?init=share
URL:https://nyflyers.org/event/park-to-park-long-run-sunday-sept-15/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event,Training
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/09/IMG_1630-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T070000
DTEND;TZID=America/New_York:20240825T140000
DTSTAMP:20240708T115554Z
CREATED:20240708T114951Z
LAST-MODIFIED:20240708T115554Z
UID:28504-1724569200-1724594400@nyflyers.org
SUMMARY:Volunteer for the Three Bridges Run #1
DESCRIPTION:It’s a special feeling to help your fellow Flyers reach their racing goals. You can help by being a pacer\, by staffing one of our three fluid stations along the route\, or by helping with check in and out plus baggage at the start. Volunteering will also qualify members for special bib drawings throughout the year for NYRR races. And as we all know\, those bibs are not getting any easier to come by. \n\n\n\nSign up here: https://forms.gle/D5D7k4hhgdzTtjzm9
URL:https://nyflyers.org/event/volunteer-for-the-three-bridges-run-1/
LOCATION:New York
CATEGORIES:Long Runs,Special Event,Training,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/07/IMG_0962.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T120000
DTEND;TZID=America/New_York:20240825T080000
DTSTAMP:20240814T205240Z
CREATED:20240712T005414Z
LAST-MODIFIED:20240814T205240Z
UID:28518-1722254400-1724572800@nyflyers.org
SUMMARY:Sign up for the 20-mile Three Bridges Run  # 1 on August 25.  Now open for members and non-members!
DESCRIPTION:Come join the New York Flyers for the first of our two annual long runs! This is fantastic training for the NYC Marathon. The run parallels the NYC Marathon course for much of the way and reaches the Queensboro Bridge at the same mileage as you will during the NYC Marathon. Open to all!   \n\n\n\nHow do I sign up? : On Heylo!  Here's the link:https://app.heylo.co/event/-O1t81OCMoj3FyFoIjuiCost: Free for members\, $25 for non-members \n\n\n\nSomething to think about: Before you pay $25 for one run\, you can instead pay $30 to become a member!  Click here to join us! \n\n\n\nOrganizer: NY Flyers \n\n\n\nWhen is the run: : Sunday\, August 25.  Full details on Heylo! \n\n\n\nThe full distance of this run is 20 miles\, but it is easy to shorten it by finishing at the Manhattan end of the Queensboro Bridge (16 miles)\, the Queens end of the Queensboro Bridge (15 miles) or at any of the many nearby subway stops along the way.   \n\n\n\nMeet at the Fleet Feet Store at Columbus Circle.  We will start running at the Maine Monument in Central Park\,  then west on 72nd Street to the Hudson River Greenway. Take the Greenway south and then cross east on Warren Street through City Hall Park across the Brooklyn Bridge to the steps to exit the bridge. Run around the perimeter of the Brooklyn Navy Yard and Steiner Studios heading north along the Brooklyn waterfront until reaching the Pulaski Bridge to cross in to Queens. Continue heading north to the Queensboro Bridge. After crossing the Queensboro Bridge continue directly to the Fleet Feet store at Columbus Circle for a shorter run\, or back into Central Park to complete the full 20 miles ending at Fleet Feet in the Deutsche Bank Center (formerly Time Warner Center.) \n\n\n\nThere are three fluid stations along the route. The first fluid station will be at Hudson River Greenway and Chambers St\, around mile 7.1 The second fluid station will be around mile 11.1 at Kent Av and Clymer St. in Brooklyn. The third fluid station is around mile 15 in Queens just before the Queensboro Bridge at the intersection of 11th street and Queens Plaza South. Each fluid station will have water\, Gatorade\, and Power Gels.  There are some public water fountains and bathrooms along part of the route. \n\n\n\nPace groups: There will be at least one pacer for each group starting at 8:00 minutes/mile through 12:00 minutes/mile at 30 second intervals. We will help group runners who may want to run sub 8:00 minutes/mile\, if there is interest. \n\n\n\nMore Details on Heylo!This run will take us through three boroughs and over three bridges (the Brooklyn Bridge\, Pulaski Bridge\, and 59th Street Bridge). We will cross the 59th Street Bridge at about mile 16\, almost the same as in the TCS NYC Marathon. This fantastic run will prepare you\, both physically and mentally\, for the challenges that await you on November 3\, 2024.
URL:https://nyflyers.org/event/members-early-access-sign-up-for-the-three-bridges-run-1-starts-wednesday-july-17/
LOCATION:New York
CATEGORIES:Long Runs,Special Event,Training
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/04/Three-bridges-1.jpg
ORGANIZER;CN="Executive Board":MAILTO:eb@nyflyers.org
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DTSTART;TZID=America/New_York:20240608T080000
DTEND;TZID=America/New_York:20240608T110000
DTSTAMP:20240602T201623Z
CREATED:20210531T165506Z
LAST-MODIFIED:20240602T201623Z
UID:11549-1717833600-1717844400@nyflyers.org
SUMMARY:June 8th | Mini-10K Cheer Zone Update
DESCRIPTION:Mini-10k NY Flyers Cheer Zone  \n\n\n\nWhen: Saturday June 8\, 8 AM- 11 AM \n\n\n\nWho: Members and Non-members- all are welcome to cheer and volunteer! \n\n\n\nWhere: The cheer zone will be in two places. The first part is right near the mile 1 marker on the runners' left\,  just after the runners enter the park at 72nd street (see the red squiggles on the map below.) When the Flyers have passed the mile 1 marker\, the cheer zone will be moved a short distance to the just past the mile 6 marker on West Drive\, again on the runners' left (see the blue squiggles on the map.)   This is just before the runners turn left to go to the finish line.  \n\n\n\nOrganizer: Flyers Executive Board \n\n\n\nDetails: Come out and cheer on the Flyers women running the world's original woman's-only road race. In addition to the Flyers' women there is always a terrific professional field.
URL:https://nyflyers.org/event/mini-10k-cheer-zone/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2021/05/2018-Mini-10K-cheering-2-1-scaled.jpg
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DTSTART;TZID=America/New_York:20240507T183000
DTEND;TZID=America/New_York:20240512T193000
DTSTAMP:20240508T182554Z
CREATED:20240415T001029Z
LAST-MODIFIED:20240508T182554Z
UID:25842-1715106600-1715542200@nyflyers.org
SUMMARY:Spring '24 SpeedPass
DESCRIPTION:What: SpeedPass Spring 2024 \n\n\n\nInformation: Training for the Brooklyn Half Marathon? Come tune up! Running Berlin or another early fall marathon or\, hey\, just want to get in shape? Get started! Looking to sharpen your running form\, gain speed\, and actually like doing it? LOOK NO FURTHER. Spring Speed Pass is a super-charged\, maximum fun training program that packs 8 weeks of workouts\, online coaching\, and frequent post-run hydration hangs into two of the best months of the year.  \n\n\n\nTHIS THING SELLS OUT!So yeah\, don’t sleep on this.Everybody in! \n\n\n\nWeekly workouts are uploaded to the VDOT O2 app and are customized based on the individual's current fitness and training background. \n\n\n\nWhen: Tuesday\, May 7 - Tuesday\, June 25 \n\n\n\nWhere: Central Park  \n\n\n\nOrganizer: Amy Sitar \n\n\n\nCost: $112.00 (There are no refunds) \n\n\n\nSign-Up: Please fill out the Google Form: SpeedPass'24 Sign-Up Form/  \n\n\n\nThere are two payment options: \n\n\n\n1.) Venmo your payment of $112 to New York Flyers Incorporated (@NewYorkFlyersRunningClub). Our club logo is on the correct Venmo account.  \n\n\n\n2.) Log-in to your PayPal account\, search for  "New York Flyers- Events" and before paying $112.00 please write "SpeedPass Spring '24" in the memo box.  \n\n\n\n \n\n\n\n \n\n\n\nNOTE: MAKE SURE YOU ARE LOGGED INTO YOUR NY FLYERS ACCOUNT BEFORE REGISTERING. By purchasing your ticket to SpeedPass\, you are affirming that you have read and agree to the attached Liability Waiver and our Code of Conduct \n\n\n\nSee who signed up
URL:https://nyflyers.org/event/spring-24-speedpass/
LOCATION:New York
CATEGORIES:Long Runs,Training
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2023/04/Spring-Speed-Pass.jpg
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DTSTART;TZID=America/New_York:20240330T080000
DTEND;TZID=America/New_York:20240330T120000
DTSTAMP:20240319T165530Z
CREATED:20220312T015207Z
LAST-MODIFIED:20240319T165530Z
UID:16695-1711785600-1711800000@nyflyers.org
SUMMARY:Monumental Women Run
DESCRIPTION:Starting Point: Time Warner Building \nPaces: 9:00 to 9:30 mm and 11:00 to 11:30 mm \nDistances: 5 to 15 miles \nOrganizer: Brad Goz \nThere are 145 public monuments dedicated to historic men in the City of New York.  There are six monuments dedicated to eight women.  On Saturday morning March 29\, the New York Flyers will salute these women with our Monumental Women Run\, a 5 to 12 mile celebration that will visit these monuments and many more sites that highlight the contributions woman have made to our City and the world.   \nThe run will offer groups at 9+ and 11+ minute/mile paces.  While much of the event takes place on city streets\, most of our tour runs in or next to parks to help ensure a steady run.   \nTo beat traffic and accommodate both 7AM and 9AM Flyer groups that run on Saturday morning\, this special run will begin at 8AM.   \nThere’s a bit of good news in the limited New York tribute to women.  When you honor only eight women from the past 800 years\, chances are they will be extraordinary and\, indeed\, each woman conveys a compelling story.  I fell in love with every one of them while researching this run.  I think you will as well.  Visit their monuments and share their stories on one of the most exciting runs you will ever enjoy in the world’s greatest city. \n  \nRSVP Here: Please fill out this form to let us know you are coming.  \nAlternative End Points: \n  5 miles: 125th Street & train back to start \n  9 miles: 72nd & Riverside & Return to Park \n  11.5 miles: Bryant Square Park  \n  12.5 miles: Back to Columbus Circle \n(9:00 M/M Pace runners run 15% farther than distances above.) \nMany teammates will join for breakfast after the run. Point TBD!  \nVolunteers Needed: If you are interested in volunteering for this event please fill out the volunteer form.
URL:https://nyflyers.org/event/march-26-2022-monumental-women-run/
LOCATION:New York
CATEGORIES:Group Runs,Long Runs
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2021/06/womens-rights-pioneers-monument-central-park__60381851c788b.jpg
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DTSTART;TZID=America/New_York:20240324T090000
DTEND;TZID=America/New_York:20240324T090000
DTSTAMP:20240320T123912Z
CREATED:20240304T004733Z
LAST-MODIFIED:20240320T123912Z
UID:25577-1711270800-1711270800@nyflyers.org
SUMMARY:Palisades Run
DESCRIPTION:When: Sunday\, March 24\, 9:00 AM \n\n\n\n Where: Meet at the lower level of the George Washington Bridge Bus Terminal \n\n\n\nRun up to 20 miles across the George Washington Bridge\, through the Palisades Interstate Park  and back with the Flyers. This run is an unsupported run and all runners will need to carry all items (hydration\, dry clothing\, etc...). \n\n\n\nBrunch to follow at Le Chielle \n\n\n\nPlease RSVP if you will be attending: https://forms.gle/MWNrfrRHagTRQPhD7 \n\n\n\nIf you have any questions please email the Executive Board at eb@nyflyers.org.
URL:https://nyflyers.org/event/palisades-run/
LOCATION:New York
CATEGORIES:Long Runs
ATTACH;FMTTYPE=image/jpeg:https://nyflyers.org/wp-content/uploads/2024/03/Palisades-Run.jpg
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